Healthy Living Stories
Fathers' Intake Of Fish Oil Supplements May Lower Children's Obesity Risk
A recent study suggests fish oil supplementation in fathers as a "secret weapon" to combat the issue of childhood obesity. Pre-Conception Calcium And Zinc Intake May Help Cut Hypertension Risk In Pregnancy
Recent research indicates that consuming high levels of calcium and zinc three months before conception can significantly lower the risk of hypertensive disorders during pregnancy. Nighttime Exposure To Bright Light May Raise Diabetes Risk
A recent study revealed that exposure to light between 12:30 a.m. and 6 a.m., is linked to a 67% increased risk of developing diabetes. Teens Struggling With Mental Abilities Face Triple Risk Of Stroke By Age 50: Study
Teens with poor concentration, problem-solving, and learning abilities are at a heightened risk of early-onset stroke, the study revealed. Active Lifestyle With Moderate Exercise May Reduce Risk Of ALS In Men: Study
Maintaining an active lifestyle with moderate physical activity and fitness may reduce the risk of amyotrophic lateral sclerosis (ALS) in men, the study revealed. Loneliness May Raise Risk Of Stroke In Older Adults
A study discovered that elderly adults who experienced chronic loneliness had a 56% higher risk of stroke compared to those who consistently reported not being lonely. Underweight Babies At Higher Risk Of Complications If They Develop Obesity: Study
According to the study results published in the journal eBiomedicine, children born underweight face greater health risks if they develop obesity. Study Identifies Intermittent Dieting Plan To Improve Glycemic Control In Diabetic Patients
The study suggests that following a specific intermittent fasting plan, such as the 5:2 intermittent fasting technique and a meal replacement diet, might help improve glycemic control among those with type 2 diabetes. Early Removal Of Ovaries May Affect Women's Brain Health: Study
Researchers have discovered that women who undergo oophorectomy before menopause may face a higher risk of experiencing reduced white matter integrity in their brains as they age. Nuts For Weight Loss: Study Says Including Them In Reduced-Calorie Diet Helps
The researchers also noted that none of the trials showed an adverse effect on weight loss when nuts were included as part of the diet. Blood Test Can Predict Parkinson's 7 Years Before Symptom Onset: Study
The researchers developed a blood test that uses artificial intelligence to detect Parkinson's disease about seven years before onset. Struggling With Low Back Pain? Study Identifies Simple Exercise That Halves Recurrence
Those who engaged in regular walking remained pain-free for nearly twice as long as those who did not incorporate walking into their routine. Just 1 Year Of This Exercise Could Preserve Leg Strength In Retirees, Study Reveals
The researchers discovered that doing twelve months of heavy resistance training around retirement age induces long-term beneficial effects on leg strength, lasting up to four years. Fasting Boosts Natural Immune Cells, Helps Body Fight Off Cancer: Study
Researchers now found that periods of fasting could boost the immune system's natural killer cells to fight off cancer. Small Fish Intake Reduces Risk Of All-Cause Mortality, Death From Cancer: Study
A group of researchers from Japan discovered potential life-extending benefits of habitually eating small fish eaten whole, particularly among women.