Depression
Love Social Media? You Could Scroll into Trouble
How does social media make you feel? This new study shows how your Facebook feed may be affecting your emotional health. 
Magic Mushrooms Could Help Treat Depression With Hallucination-Inducing Chemical
A new study claims that psilocybin — the chemical agent that makes people hallucinate can help patients with treatment-resistant depression. 
DASH Diet Linked To Reduced Risk Of Depression: Study
The diet is known to control hypertension, diabetes, gout and kidney disease and was named the best diet for the 8th year in a row by US News & World Report. 
How Much Deep Sleep Is Optimal And How To Get More
Getting enough deep sleep is important for you health. Here’s how many hours you need and how to get more. 
Mental Health Patients Want To Use Exercise As Treatment, Scientists Find
Exercise has been shown to help people with depression and anxiety, and mental health patients want their doctors to help them use that physical activity as treatment to relieve stress and feel better. 
Dads With Postpartum Depression: Study Says They Suffer Alone
New dads are at risk for depression just like new moms, but mental health professionals are less likely to detect it and the fathers are less likely to get treatment. 
Ways Sugar Addiction Harms Men’s Mental Health, From Depression To Anxiety Symptoms
High-sugar diets may not be a great choice for supporting mental health in men. 
Instagram Photos May Reveal Who Has Depression, Study Says
Instagram photos may help predict depression, researchers say. 
3 Easy Ways To Avoid The Effects Of Social Media Depression
Three easy ways to avoid social media depression and boost your overall wellbeing. 
Trying To Be Perfect May Lead To Suicide Ideation, Poor Mental Health
Trying to be perfect at everything could be a risk factor for suicide ideation.
