Dementia
Dementia Facts Vs. Myths: The Reality About Mental Decline In Old Age
Four myths and facts about dementia that will help you understand the issues people with the neurological disorder and their families and caregivers face on a daily basis. 
Dance Classes Can Improve Brain Health In Old Age Via Increasing Hippocampus
Dance class can help reverse some signs of aging in the brain by enlarging the hippocampus and improving balance. 
Trouble Falling Asleep Linked To Dementia Risk; Here's How To Sleep Better
The amount of REM sleep you get may predict your risk of developing dementia. 
Changes In Systolic Blood Pressure Linked To Greater Dementia Risk
Changes in systolic blood pressure measured at home may indicate a greater dementia risk, according to new research. 
Heavy Drinking May Protect From Alzheimer's If You’re Middle-Class, White, And Educated
New research suggests that for some individuals, moderate to heavy alcohol consumption may protect brain health in advanced age. 
Dementia Risk May Increase For Older Adults Who Experience Delirium Post-Surgery
Elderly patients who experience delirium after an operation may be more likely to develop dementia later on, according to a new study. 
7 Beets Benefits For Your Health, From Losing Weight To Better Sex
Seven ways adding beets to your diet can extend your lifespan, from weight management to boosting sexual health. 
9 Ways To Prevent Dementia, From Getting More Exercise To Managing Depression
Managing lifestyle factors could greatly reduce the number of dementia cases worldwide. 
Early Signs Of Alzheimer’s Disease May Include Minor Speech Problems, Forgetting Words
New research suggests that certain changes in verbal fluency, such as trouble finding words or saying "um" more, could be an early sign of mental decline. 
6 Benefits Of Eating Blueberries For Brain Health, From Lowering Dementia Risk To Improving Memory
Eating blueberries every day can deliver these 6 brain benefits, from preventing dementia to improving memory.
