Latest Healthy Living News & Archive

Since it is an observational study, it cannot directly establish a causal relationship between women’s non-fermented milk intake and IHD.

Milk Intake May Increase Heart Disease Risk In Women; Yogurt Healthier Alternative: Says Study

Researchers have found that non-fermented milk intake could raise heart disease risk in women while switching to a fermented alternative like yogurt might reduce the risk.

Researchers found that individuals with excessive daytime sleepiness and a lack of enthusiasm were more than three times as likely to develop motoric cognitive risk syndrome compared to those without these sleep-related issues.

Excessive Daytime Sleepiness In Elderly Might Be Linked To Pre-Dementia Syndrome

A recent study revealed that elderly adults who have excessive daytime sleepiness are at risk of developing motoric cognitive risk syndrome that can lead to dementia.

Researchers found that children have greater bone mineral density at age 7 when their mothers took vitamin D supplements during pregnancy.

Vitamin D During Pregnancy Linked To Better Bone Health In Children At Age 7: Study

Researchers found that children have greater bone mineral density at age 7 when expectant mothers take vitamin D supplements during pregnancy.

Engaging in early and late evening activity could cut the risk of bowel cancer by 11%, the study revealed.

Best Time To Exercise? Study Finds Two Key Times To Lower Colorectal Cancer Risk

According to new research, getting active at two specific times of day may significantly lower the risk of colorectal cancer.

Even subtle changes in the amount of sleep can affect the components of your mental well-being, according to the latest study.

Sleep An Extra 46 Minutes: Study Links It to Improved Well-Being, Positive Behavioral Traits

Researchers have found that sleeping an additional 46 minutes is linked to improved well-being and positive traits such as gratitude, flourishing, resilience, and prosocial behaviors.

While being overweight and having gestational diabetes typically increases the risk of giving birth to larger babies, researchers noted that women with PCOS, who often have higher BMIs, face the opposite outcome.

Pregnant Mothers With Obesity And PCOS At Higher Risk Of Having Smaller Babies: Study

On average, babies born to mothers with PCOS faced a higher risk of growth restriction, and the effects were more pronounced in mothers who were obese.

The study revealed that a dairy-based high-protein diet is most effective for promoting fullness and boosting concentration compared to a carb-rich meal or skipping breakfast entirely.

Study Reveals Breakfast Item That May Boost Focus And Keep You Full

The researchers found that a dairy-based high-protein diet is most effective for promoting fullness and boosting concentration compared to a carb-rich meal or skipping breakfast entirely.

The study noted that those who exercised at recommended levels also faced a

Prolonged Sitting Accelerates Aging: Walk After Work May Not Fix It, Says Study

Researchers have found that even the recommended 20 minutes of daily moderate exercise may not be sufficient to reduce the heart disease risk and signs of aging linked to prolonged sedentary time.

Elderly cardiac patients who had a non-ST-segment elevation myocardial infarction should wait for three to six months for routine surgeries.

Scheduling Surgery After A Heart Attack? Here's How Long You Might Have To Wait

Researchers have now identified a "sweet spot" for safely scheduling surgeries in those who had a heart attack.

The participants who were on semaglutide injections had an average weight loss of 14% of their body weight while those on the placebo lost only 3% of their body weight.

Weight Loss Drugs Could Be A Treatment Option For Osteoarthritis: Says Study

A recent study revealed that semaglutide injections, a drug commonly used for weight loss, could dramatically reduce osteoarthritis symptoms, cutting pain levels by nearly 50%.