Healthy Living Stories
Excess Or Too Little Folate During Pregnancy May Raise the Risk of Congenital Heart Defects
The researchers noted a U-shaped association between maternal serum folate levels and congenital heart defect risk in offspring, meaning both low and high maternal folate were linked to a higher risk of heart defect. Weight Loss Without Diet Or Exercise? New Fat-Absorbing Nanotherapy Could Be A Game Changer
The breakthrough oral nanotherapy interacts directly with the small intestine to decrease its capacity to absorb fat from the food consumed, making it a game-changer for those looking to manage their weight with minimal lifestyle changes. Your Child's Bedtime Affects Their Gut Health: Here's How Early Sleep Benefits Them
The findings indicate that an early bedtime, particularly before 9:30 p.m., is a valuable habit to cultivate, as children who went to bed earlier had a higher abundance of beneficial gut bacteria and a lower presence of various harmful gut microbes. Quality, Not Quantity Of Good Cholesterol Linked To Alzheimer's Risk: Study Says
The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts. It's Never Too Late: Quitting Smoking Can Improve Longevity Even At 75
The study suggests that while the benefits of quitting smoking may decrease with age, older individuals can still achieve significant gains in life expectancy. Your Cells Inherit Energy From Mother; Study Offers Insights On Mitochondrial Disorders
The researchers discovered that humans inherit the DNA inside their mitochondria from their mothers alone, with all traces of their father's mitochondrial genome destroyed the moment sperm joins the egg. Study Warns: These Incorrect Arm Positions Often Lead To Overestimated Blood Pressure Readings
Researchers discovered that incorrect positioning often leads to inflated blood pressure readings, potentially misdiagnosing millions of Americans with hypertension. Eggs Or Toast? Breakfast For Weight Loss Depends On Your Gender
Researchers have discovered that when it comes to breaking down meals after fasting for hours, men respond better to carbs, while women manage fat more effectively. Fall-Proof Your Health: Essential Household Items For A Wellness Boost
Simple practices such as dressing for the weather, using a humidifier, and taking time to de-stress will enhance your body's resilience during the fall season Can Eggs Prevent Dementia? Here's How Many To Eat For Beneficial Effects
Eating more than two eggs per day, or not consuming eggs at all, will not help with dementia risk, the study suggests Struggling With Sleep? Study Says Forever Chemicals Could Be Factor Among Young Adults
The study found that higher levels of four specific types of PFAs namely PFDA, PFHxS, PFOA, and PFOS could be linked to worsened sleep in young adults. Being Overweight Raises Pregnancy Complications Regardless Of Women's Country Of Birth: Study
The findings suggest that promoting a healthy weight has the potential to prevent pregnancy complications for all women. Over Half Of Americans Follow Pro-Inflammatory Diets, Study Says: Here's What To Eat Instead
According to the study, 57% of participants followed pro-inflammatory diets, while only 34% maintained anti-inflammatory diets. Choose Water: Fizzy Drinks, Juices, And Excessive Coffee May Increase Stroke Risk, Study Warns
The researchers conducted two separate analyses, one exploring the effect of fizzy drinks, fruit juices, and water, and another related to tea and coffee consumption. Bedwetting In Kids? Watch Out For Vitamin Deficiencies, Researchers Say
Children with primary nocturnal enuresis may be more likely to have vitamin D insufficiency and deficiency, and a deficiency in vitamin B12, the study revealed.