Researchers explored how eating less could extend lifespan and discovered that those who experienced the least weight loss while eating less had the greatest longevity benefits.
Researchers have found that mothers who engage in exercise programs with at least 80 minutes of moderate activity each week experience significant reductions in the severity of baby blues and postpartum depression.
The study found associations between a mother's history of eating disorders and pre-pregnancy body mass index (BMI) higher than the normal weight range to most of the nine psychiatric diagnoses examined in the offspring.
The study revealed that maintaining good physical fitness from childhood to adolescence is associated with reduced stress and depression during the teenage years.
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts.
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
Researchers have found that non-fermented milk intake could raise heart disease risk in women while switching to a fermented alternative like yogurt might reduce the risk.
A recent study revealed that elderly adults who have excessive daytime sleepiness are at risk of developing motoric cognitive risk syndrome that can lead to dementia.
It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year.