We’ve all heard that breakfast is the most important meal of the day, but approximately 31 million people still skip their first meal. Eating breakfast can provide the body with much needed energy throughout the day, and it also can help you maintain a healthy weight.

If you’re like many Americans, you’re always on the go and sometimes it can seem like there is no time to take a breath, much less prepare breakfast. However, with some planning ahead and creativity you can enjoy breakfast every single day.

We’ve curated some of the best, healthiest, and fastest recipes for you to enjoy. Now go ahead — get thinking about what’s for breakfast!

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Breakfast doesn't have to be a hassle anymore. www.smilesandwich.com