Vitality
How to Live Better, Longer
Reverse The Clock: This Simple Exercise Thrice A Week Can Make You 8 Years Younger
The weights you lift at the gym might be lifting years off your biological age too, suggests a recent study. 
Study Finds Two Common Gynecological Disorders Linked To Increased Risk Of Early Death
The study found that individuals with endometriosis were 31% more likely to die prematurely (before age 70) compared to those without these disorders 
Texas Woman Who Briefly Died After Rare Delivery Room Complication Has No Memory of Giving Birth to Triplets
A Texas woman retained no memory of giving birth to triplets, including the 48 to 72 hours leading up to the delivery, after being clinically dead for about 45 minutes post-birth. 
Every Extra Hour Of Walking In Your 40's Adds Time To Lifespan: Study Suggests
The study found that on average, every extra hour of walking in your 40s adds around 3 hours (169 minutes) to lifespan.
Mental Health
Postpartum Depression Rates Doubled In A Decade, Prevalence 'High And Rising' In U.S.: Study
The prevalence significantly rose from 9.4 percent in 2010 to 19 percent in 2021, with higher rates observed particularly among individuals with elevated pre-pregnancy body mass index. 
Stress During Pregnancy Linked To Higher Risk Of Epilepsy In Children
The study revealed a striking 70% increased risk of epilepsy among children aged 1 to 3 when their mothers experienced continuous psychological distress during pregnancy. 
Just 80 Minutes Of Weekly Exercise Reduces Baby Blues, Postpartum Depression Symptoms: Says Study
Researchers have found that mothers who engage in exercise programs with at least 80 minutes of moderate activity each week experience significant reductions in the severity of baby blues and postpartum depression. 
Study Suggests A Medication-Free Treatment For Depression, Finds Symptom Relief In 40% Cases
Researchers have identified a drug-free therapy that could offer a safe, effective adjunctive treatment for non-seasonal depressive disorders.
Innovation
AI Detects Woman's Cancer After Doctors Tell Her She's Healthy, Likely Saves Her Life: 'This May Have Been My Last Mammogram'
A UK woman is grateful to be alive after AI technology detected cancerous cells her doctors missed. 
Explore The Healing Power Of Expressive Arts With Wellness Coach Karen Corona
With over two decades under her belt, Wellness Coach Karen Corona is not just a practitioner but a testament to the transformative power of expressive arts. 
Dr. Jason Shumard Revolutionizes Holistic Healing And Transformative Wellness
Dr. Shumard's nearly 20-year career is dedicated to exploring complex health conditions and advocating for holistic healing methods. 
Thermal Earring To Monitor Temperature: Experts Say It Could Also Track Ovulation And Stress
Researchers have developed smart earrings that could continuously monitor a person's earlobe temperature. The innovation known as Thermal Earring could also be potentially used to track signs of ovulation, stress, eating, and exercise.
Healthy Living
Got A Test Tomorrow? Take A Brisk Walk Now To Boost Your Memory
A new study reveals that moderate to vigorous physical activity on one day can improve your performance on memory tests the following day. 
Not All Sweets Do Harm: Here's How Different Sugar Sources Affect Cardiovascular Health
A recent study found that while fizzy drinks significantly raise your risk of stroke, heart failure, and atrial fibrillation, occasional sweet treats may not do much harm. 
Keep Kids Safe From 'Granny's Purse Syndrome': Pediatrician's Tips To Avoid Accidental Poisoning
A Florida-based pediatric emergency physician took to TikTok to warn parents about an unexpected holiday hazard she calls "Granny's purse syndrome", responsible for 20% of accidental poisoning in kids. 
Larger Waistline May Not Be Always Bad: Know Ideal Waist Size If You've Diabetes
Researchers have found that, in some cases, a larger waist circumference might actually help reduce mortality risk for people with diabetes.
Covid - 19
SKNV is the First Pharmacy for Sensitive Skin
It’s reported that up to 70% of the population have sensitive skin. More alarming, allergies and skin sensitivities are known to affect millions of patients taking prescriptions every year. 
No Time to Exercise? How to Lose Weight and Get in the Best Shape You've Ever Been
Beyond Body can help you get in the best shape even without exercise. Here's how. 
How Red Borneo Kratom Boosts Your Productivity
Red Borneo Kratom can help increase your productivity. 
Nolah Mattress Review: Is It a Good Buy?
Read our full Nolah Mattress review on their AirFoam mattress here.
